Erectile Dysfunction Myths: 3 Facts About ED Treatment

  • Written by Menova Health
  • Published 2025-10-09

Erectile dysfunction (ED) affects millions of men worldwide, yet misinformation and stigma continue to surround this common condition. At Menova Health, we believe that education is the first step toward effective treatment. Let's separate fact from fiction by debunking three of the most persistent myths about ED.

Myth #1: Erectile Dysfunction Only Affects Older Men

The Truth: While ED does become more common with age, it's far from an "old man's problem." Research shows that approximately 26% of men under 40 experience ED, and the numbers are rising among younger demographics.

ED in younger men is often linked to:

  • Psychological factors like stress, anxiety, and depression
  • Lifestyle factors including poor diet, lack of exercise, and excessive alcohol consumption
  • Underlying health conditions such as diabetes or cardiovascular issues
  • Performance anxiety and relationship stress

The good news? ED is highly treatable at any age. Whether you're 25 or 65, seeking help early can prevent the condition from impacting your quality of life and relationships.

Image 2: [Active younger man (30s) exercising or engaging in healthy lifestyle activities]
Alt Text: "Young man maintaining healthy lifestyle to prevent erectile dysfunction"

Myth #2: ED Is Just a Physical Problem

The Truth: Erectile dysfunction is rarely just physical or just psychological—it's usually a combination of both. Your mind and body work together when it comes to sexual function, and issues in one area often affect the other.

Physical causes can include:

  • Cardiovascular disease and poor blood flow
  • Hormonal imbalances (low testosterone)
  • Diabetes and metabolic syndrome
  • Neurological conditions
  • Side effects from medications

Psychological factors include:

  • Performance anxiety and stress
  • Depression and mental health conditions
  • Relationship problems
  • Past trauma or negative sexual experiences

At Menova Health, our VIP hybrid telehealth service addresses both aspects. We don't just prescribe medication—we take a holistic approach that considers your physical health, mental wellbeing, lifestyle factors, and relationship dynamics.

Myth #3: If Medication Doesn't Work, There's Nothing Else You Can Do

The Truth: While medications like sildenafil (Viagra) and tadalafil (Cialis) are effective for many men, they're just one tool in a comprehensive treatment toolkit. If oral medications haven't worked for you, don't give up—there are numerous other options.

Alternative and complementary treatments include:

  • Hormone replacement therapy: If low testosterone is contributing to ED, hormone optimization can make a significant difference
  • Lifestyle modifications: Exercise, diet changes, stress management, and sleep improvement can dramatically improve erectile function
  • Psychological counseling: Addressing anxiety, depression, or relationship issues with a therapist
  • Different medication combinations: Sometimes adjusting dosage or trying different medications yields better results
  • Vacuum erection devices: Non-invasive mechanical options
  • Penile injections: More direct medication delivery for severe cases

The key is working with healthcare professionals who won't give up on finding the right solution for you. ED treatment is not one-size-fits-all, and persistence often pays off.

Why These Myths Matter

Believing these myths can prevent men from seeking help, leading to:

  • Prolonged suffering and reduced quality of life
  • Relationship strain and communication breakdown
  • Missed opportunities to identify serious underlying health conditions
  • Worsening mental health and self-esteem issues

ED is often an early warning sign of cardiovascular disease, diabetes, or other health conditions. Addressing it promptly isn't just about improving your sex life—it's about protecting your overall health.

Frequently Asked Questions

Is erectile dysfunction permanent?

No, ED is rarely permanent. Most cases are treatable with the right combination of lifestyle changes, medication, therapy, or other interventions. Even men with long-standing ED can see significant improvement with proper treatment.

Can stress really cause erectile dysfunction?

Absolutely. Stress triggers the release of cortisol and adrenaline, which can interfere with the signals needed for an erection. Chronic stress can also lead to high blood pressure and other physical conditions that contribute to ED.

Do I need to see a doctor in person for ED treatment?

Not necessarily. Menova Health offers VIP hybrid telehealth services for men in Australia and New Zealand, providing discreet, professional ED treatment from the comfort of your home. Our comprehensive approach includes online consultations, personalized treatment plans, and ongoing support.

Will treating ED improve my overall health?

Often, yes. Because ED can be a symptom of underlying cardiovascular or metabolic issues, addressing it typically involves improving your overall health through better diet, exercise, stress management, and medical care—all of which benefit your entire body.

How long does ED treatment take to work?

It depends on the treatment and underlying causes. Oral medications can work within 30-60 minutes, while lifestyle changes and hormone therapy may take several weeks to months. The important thing is to remain patient and work closely with your healthcare provider to find what works best for you.


Erectile dysfunction is surrounded by myths that can prevent men from seeking the help they need. The reality is that ED affects men of all ages, has both physical and psychological components, and is highly treatable through various approaches—not just medication.

Don't let misinformation keep you from reclaiming your sexual health and confidence. At Menova Health, we provide expert, compassionate care through our VIP hybrid telehealth service, serving men across Australia and New Zealand. Whether you're dealing with ED, premature ejaculation, or hormone-related concerns, we're here to help you find a solution that works.

Ready to take the first step? Book a confidential consultation with Menova Health today and discover how we can help you overcome ED with personalised, evidence-based treatment.

Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional before starting any treatment for erectile dysfunction.